PDF Download Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann

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Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann

Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann


Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann


PDF Download Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann

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Ocean of Insight: A Sailor's Voyage from Despair to Hope, by Heather Lyn Mann

About the Author

Spiritual Ecologist Heather Lyn Mann is a practitioner of Buddhism, sailing, and mindful advocacy. Mann founded and led the not-for-profit Center for Resilient Cities—an organization mobilizing inner–city residents to restore natural beauty and function in damaged neighborhood landscapes. She also co–edits Touching the Earth: A Newsletter of Earth Holding Actions in the Plum Village Tradition.  In 2007, together with her husband and cat, Mann set sail on a 15,000–nautical–mile, six–year voyage.

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Excerpt. © Reprinted by permission. All rights reserved.

1. FEARTilloo Cay, Abaco Islands—Bahamas December 31, 2008I look upon the jagged shore to calculate the time until impact. It’s difficult to know exactly because the anchors scrape the ocean floor, slowing our approach. The storm is building. Waves slam against the bow and drive us backward. The ship’s engine picked this moment to stop functioning, so Dave and I are suddenly, inexplicably, without power. The sun is slipping low and soon we will be without light.I sailed my ship, Wild Hair, to this spot because I wanted lobster from the reef for a New Year’s dinner. But this is a place of peril in a gale––especially with a busted throttle cable. Now I am exposed, disabled, at risk of losing my ship, and maybe my life.A primal panic starts simmering at the base of my spine. It wraps my intestines. My limbs feel thick as logs and my thoughts are slow; they roll into consciousness with the speed of old movie credits. Usually, I’m a quick thinker with good judgment, but fear is turning me into a sluggish animal—a bear sliding into hibernation.“Wind, please stop blowing,” I whisper. A cold blast strong enough to make me stagger in place is the answer.Wishful thinking is my problem. The promise of buttered seafood seduced me into believing the wind and sea wouldn’t turn foul until late in the evening, the storm would come more from the northeast, and this lobster-peppered harbor would remain flat. In reality, the fifty-four-degree cold front textures my flesh with goose bumps and shoves the boat toward ruin. The sky and ocean froth in a matching Soviet color palette. I don’t know what to do.

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Product details

Paperback: 304 pages

Publisher: Parallax Press (November 8, 2016)

Language: English

ISBN-10: 1941529305

ISBN-13: 978-1941529300

Product Dimensions:

5.5 x 0.9 x 8.2 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#1,027,821 in Books (See Top 100 in Books)

What I most like about reading this book—and I'm still happily in the midst of doing so—is that it offers more than an engaging memoir of the excitement, beauty, and dangers of sailing the open sea. Of even greater impact for me is the insight, the contemplation about the sailing adventure—and about life itself.The six-year journey on the sloop Wild Hair turns out to be many layered for Heather Lyn Mann and her husband Dave. What does a person learn along the way on such a journey? Ocean of Insight answers that question. Section by section it first offers a scene from the outer world, with all the drama and ordinariness that are part of experiencing this once-in-a-lifetime adventure. Then it moves to the inner world, offering a meditation with the chance to mull over—through careful and deep contemplation—what just happened in the outer story.So if you like to experience the world from both an outer and inner perspective—and who doesn’t?—this book is for you. Your guide on the journey is a born storyteller, an environmental advocate, a dharma teacher ordained by Zen Master Thich Nhat Hanh, and obviously a woman who loves the sea.“These animals are fearless,” Mann says late one morning after watching fish, pelicans, and dolphins in a feeding moment when the fish are prey as the pelicans and dolphins team up as predators. Fearless, yes, that’s what I think of this author as she forsakes privacy and opens her life, and herself, to her readers and invites us on board to take the journey with her.

Reading this book is kind of like sailing. Sometimes you're cruising along in a light breeze. Other times, you're fighting for your life in a gale. The pace is delightful. It's a travelogue of sailing adventures exploring fascinating places – a primer on Buddhist philosophy – and a hard look at the effects of climate change. It leaves one thinking, long after the reading stops, because some of the concepts are life changing. I find myself viewing everyday challenges differently now, and that's a tribute to the content.The writing style is particularly engaging. I found myself laughing out loud several times. This is not a slam-bang page-turner that you can't put down. It's more like that first cup of coffee that one looks forward to every morning, combined with some contemplation time. This is not something you rush through in order to get to the end. It's more something to savor and absorb over a period of time. Rather like life. Thank you Heather.

Mann has written an interesting book about her adventures aboard "Wild Hare" sailing in the Caribbean for parts of six years. Her writing about sailing is fresh and engaging and she does a nice job showing how her concern for global warming and other environmental issues is nourished by her time at sea.After each chapter, she offers a short reflection on her experiences and how it informs her meditation and mindfulness practice. She is a student of Thich Nhat Hanh. Each of these reflections ends with a suggested meditation in the style of Hanh with different but related reflections on the in breath and the out breath. Unfortunately where Hanh's meditations are elegant and simple, Mann's are complicated and confusing. Trying this one for example: Breathing in, I see a path leading away from suffering (a path of insight, love, compassion, ethics, justice, moderation, and simplicity). Try to remember that and get all the way through it while taking an in-breath.Despite this weakness, the main parts of the book are a pleasure to read.

Engaging from the start, "Oceans of Insight: A Sailor's Voyage from Dispair to Hope," tells of life lessons understood a sea during a five year adventure. Active, descriptive passages make the reader feel as if he, too, is physically on board the vessel, "Wild Hair," as it navigates the Caribbean Sea.I appreciated the author's imagry and knowledge of botany and ecology as she recounted the history of the islands she visited. When I finished the book I scanned an earlier page of chapter titles that I had skipped. Even though I am familiar with the teachings of Thich Nhat Hanh I was surprised by the the titles: Beginner's Mind, Impermanance, Mindful Action, among others. I was struck with the thought that Thay's teachings, besides informing the author's journey, had also helped organize and clarify the telling of her tale. And the reader is also able to reflect, yet again, on those lessons.

As someone who grew up on the water in Puget Sound near Seattle, and is now a climate activist and a Buddhist teacher, Ocean of Insight is perfectly pitched for me. Mann writes with passion, experience, wit, and wisdom. She tells a good adventure story while plumbing the depths of our environmental crisis and need for a spiritual grounding.On the environmental information part, she is quite artful in weaving it seamlessly into the story, and powerfully so. It's useful and deep without hitting the reader over the head with it.On the spiritual insights part, its as if she is giving spiritual teachings throughout the text, again skillfully tethered to the story, but going well beyond. She is a wonderful teacher.I know its a good book because I found frequently myself laughing out load or tearing up at the nature beauty she describes, or the very human foibles she admit to, or the insights she so kindly offers up.A beautiful book. Highly recommended.

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